Tap Into the Goldmine Within™

Mindset. Movement. Mastery.


  • Mindset Coaching

    The Goldmine Method Coaching: Tap Into the Goldmine Within™ through Clarity, Courage, and Coaching

    You’re not stuck—you’re just sitting on buried treasure. My mindset coaching programs are designed to help you dig beneath the fear, doubt, and burnout to find your fire again.

    You’ll Learn To:

    Clarify your purpose

    Rebuild confidence through movement

    Replace survival mode with strategy

    Align your daily habits with divine identity.

    Packages Include:

    1:1 Purpose Coaching

    Group Mindset Mentorship

    Body + Mind Reconnection Sessions

    Add-on: Movement for Mental Mastery (Zumba® + Coaching Combo)

    Perfect For:

    High performers, creatives and entrepreneurs

    Women transitioning into leadership or entrepreneurship

    Anyone ready to shift from stuck to strategic

    Apply for Coaching Here

  • One Mission. Two Pathways.

    Find your gold through movement or mindset—or both.

    Dance Fitness

    Mindset Coaching

    Special Events

    Weekly Zumba®

    1:1 Coaching

    Pop-Up Dance Parties

    GoldFit Strength Training

    Group Coaching

    Live Speaking

    Workshops

    Flow & Flex

    Mental Reset Sessions

    Retreats

    Panels

    Learn More

  • Zumba® & GoldFit Classes

    Movement is your medicine. Dance is your breakthrough.

    With every beat, sweat, and step, you’re reprogramming your mind and body for joy, resilience, and self-belief. My high-energy, no-judgment dance fitness classes help you reconnect with your power—and have fun doing it.

    Class Types:
    Zumba® — Latin-inspired cardio dance for all levels.
    HIIT classes - Circuit style group exercises using weights and or booty bands Glow & Go — A quick online dance energy boost (coming soon!) GoldFit — Strength & rhythm fused in one powerful format (coming soon!)
    Flow & Flex — Stretch, mobility, and mindset reset (coming soon!)

    Class Schedule: (Update to your real schedule)

    Mondays – 5:30 PM: HIIT the Bells (Crunch Ann Arbor)

    Wednesdays – 6:00 PM: Sizzle HIIT & 7:00 PM Ride (Crunch Ann Arbor)

    Thursdays – 5:45 PM: Zumba® (LA Fitness Allen Park)

    Fridays – 7:00 AM: Ride & 7:30 AM Top 2 Bottom Burnout {bands + weights} (Crunch Ann Arbor)

    Saturdays – 10:00 AM: Ride (Crunch Ann Arbor)

    Sundays – 7:00 PM: Zumba® (LA Fitness Plymouth) {ANN ARBOR RD}

    Why You'll Love It:
    No prior dance experience needed No choreography stress
    Confidence-building community
    Mind-body results you can feel

    Book a Class