About Tricia J.

Founder of The Gold Mine Method™ • Faith-Based Mental Performance & Purpose Coach • Zumba Instructor • Author • Speaker

Meet Tricia J — Certified Mental Performance Coach, author, and dynamic speaker helping high-performers level up from the inside out. With a background as a certified Zumba® and dance fitness instructor, Tricia blends mindset, movement, & motivation to guide others toward clarity, confidence, & consistency. She's also a proud mom of five, proving daily that balance is possible—& joy is non-negotiable.

Tricia J. is also a Group Fitness Instructor, and Zumba® Trainer. Tricia specializes in implementing neuroscience-backed strategies with movement and mindset to help high-achieving women overcome burnout, break free from limiting beliefs, and rediscover the divine glow buried beneath stress, perfectionism, and performance pressure. She has earned her Bachelor of Science degree in Business Administration and Master’s of Business Administration from The University of Phoenix. She earned a Digital Marketing certificate from Michigan State University, and a Six Sigma Black Belt certification from Southern New Hampshire University.

She is the founder of The Goldmine Method—a transformative approach rooted in the belief that every woman carries powerful, untapped potential within. Through purposeful movement, mindset mastery, and aligned action, she helps women operate at their highest level—inside and out.

Blending mindset coaching, high-energy movement, and strategy-driven support, she empowers 6-figure clients to create lasting success that feels aligned, energized, and fun. Her approach is holistic, effective, and built to stick—because results should be just as sustainable as they are satisfying.

The Goldmine Method: Tap into the goldmine within—and stay heavy in your purpose.

You already have what you need — it just needs to be unlocked. Tricia J., helps women like you crack the code to confidence, clarity, and calling through mindset, movement, and faith. She believes that breakthrough doesn’t just happen in your body — it starts in your mind. Whether we’re on the dance floor or deep in a mindset reset, she’s here to help you move through what’s holding you back and into who you were born to be.