About TPJ

 

Meet tricia j., Founder of The Goldmine Method™

Faith-Based Mental Performance Coach • Zumba Instructor • Speaker

Tap into the goldmine within.™

You already have what you need — it just needs to be unlocked. I’m Tricia J., and I help women like you crack the code to confidence, clarity, and calling through mindset, movement, and faith.

As a mental performance and purpose coach, I blend biblical truth with neuroscience-backed strategies to help high-achieving women overcome burnout, break free from limiting beliefs, and rediscover the divine glow buried under stress, perfectionism, and performance.

As a licensed Zumba and group fitness instructor, I believe that breakthrough doesn’t just happen in your mind — it starts in your body. Whether we’re on the dance floor or deep in a mindset reset, I’m here to help you move through what’s holding you back and into who you were born to be.

What I Believe

  • Your faith and fitness are not separate — they are sacredly connected.

  • You are not too late, too much, or too far behind.

  • The glow you’re looking for isn’t out there — it’s already within you.

  • Mental wellness isn’t optional for human — it’s essential.

What I Do

Through The Goldmine Method™, I equip women with 5 practical, yet powerful tools to:

  • Rewire limiting beliefs

  • Activate God-given confidence

  • Reconnect to their purpose through body-based practices

  • Build spiritual stamina + emotional resilience

  • Use movement as medicine for the mind + soul

How I Can Serve You

Whether you’re here to glow up in your life, get unstuck mentally, or add more faith and fire to your fitness journey, I’ve got something for you:

  •  1:1 + Group Coaching

  •  Mindset Workshops + Masterclasses

  •  Speaking Engagements + Panels

  •  Faith + Fitness Events

  •  Resources + Devotionals to feed your faith

Let me help you Tap Into the Goldmine Within.™

A Few Fun Things

  • Gospel music + mindset playlists keep me going

  • I’m a forever student of life and the Word - and a huge believer in daily reflection

  • I’ve turned Zumba sessions into rhythm-style breakthroughs

  • Author of Crack the Glow Code™, my signature message and speaker topic based in Michigan but glowin’ worldwide real soon!

Ready to Work Together?

 Book me to speak
 Join a coaching program
 Dance with me in a class

Let’s glow, grow, and transform — together.
@thegoldminemethod | #CrackTheGlowCode | #TapIntoTheGoldmine


 

Book TPJ

 

Phone: +1 (313) 731-2534
Email: admin@asktpj.com

PO BOX 925
Garden City, MI 48136

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