About TPJ
Meet tricia j., Founder of The Goldmine Method™
Faith-Based Mental Performance Coach • Zumba Instructor • Speaker
Tap into the goldmine within.™
You already have what you need — it just needs to be unlocked. I’m Tricia J., and I help women like you crack the code to confidence, clarity, and calling through mindset, movement, and faith.
As a mental performance and purpose coach, I blend biblical truth with neuroscience-backed strategies to help high-achieving women overcome burnout, break free from limiting beliefs, and rediscover the divine glow buried under stress, perfectionism, and performance.
As a licensed Zumba and group fitness instructor, I believe that breakthrough doesn’t just happen in your mind — it starts in your body. Whether we’re on the dance floor or deep in a mindset reset, I’m here to help you move through what’s holding you back and into who you were born to be.
What I Believe
Your faith and fitness are not separate — they are sacredly connected.
You are not too late, too much, or too far behind.
The glow you’re looking for isn’t out there — it’s already within you.
Mental wellness isn’t optional for human — it’s essential.
What I Do
Through The Goldmine Method™, I equip women with 5 practical, yet powerful tools to:
Rewire limiting beliefs
Activate God-given confidence
Reconnect to their purpose through body-based practices
Build spiritual stamina + emotional resilience
Use movement as medicine for the mind + soul
How I Can Serve You
Whether you’re here to glow up in your life, get unstuck mentally, or add more faith and fire to your fitness journey, I’ve got something for you:
1:1 + Group Coaching
Mindset Workshops + Masterclasses
Speaking Engagements + Panels
Faith + Fitness Events
Resources + Devotionals to feed your faith
Let me help you Tap Into the Goldmine Within.™
A Few Fun Things
Gospel music + mindset playlists keep me going
I’m a forever student of life and the Word - and a huge believer in daily reflection
I’ve turned Zumba sessions into rhythm-style breakthroughs
Author of Crack the Glow Code™, my signature message and speaker topic based in Michigan but glowin’ worldwide real soon!
Ready to Work Together?
Book me to speak
Join a coaching program
Dance with me in a class
Let’s glow, grow, and transform — together.
@thegoldminemethod | #CrackTheGlowCode | #TapIntoTheGoldmine
Book TPJ
Phone: +1 (313) 731-2534
Email: admin@asktpj.com
PO BOX 925
Garden City, MI 48136